This trip is dedicated to people who love hiking, very interested in discovering or deepening yoga and motivated by meditation. The excursion is accessible to beginners.
Sardinia lends itself to this type of stays, allowing you to relax with a change of scenery guaranteed in this island rich in landscapes, a blue sea, unspoiled nature and villages where time seems to have stopped.
We have chosen places that carry a soul, a particular energy, with sites that encourage the practice of yoga.
We will have the opportunity to practice different types of yoga, like Hatha Yoga, but also Yoga Nidra …